Nutrisystem Vegetable Recipe – Tomatoes, Cucumbers, and Onions


I love posting recipes for my viewers and as most of you know I’m now a blogger for Nutrisystem.


I have been looking at ways to incorporate the unlimited vegetables into my diet and I came up with this simple recipe that’s really good!

Ingredients:Grape Tomatoes
Sweet Vidalia Onion
Low-Fat Italian (I used Low-Fat Kraft Zesty Italian)

In a small bowl with a lid, cut up your serving that you will have for dinner/snack/lunch or whenever. Pour your dressing over top, put on the lid, and shake. I used 1.5 Tablespoons of the dressing because I want to get the vegetables coated well and marinated, there will be dressing left in the bottom of the bowl that you won’t end up eating, so I only count 1 Tablespoon out of my Extras for the day. I usually do this a few hours before I eat it, because it marinates well and gives the veggies more flavor.


  1. Margie Young says:

    I like the idea of doing it ahead of time so it can marinate, plus its ready when you are ready. Thank you for the great idea ! I plan on trying it !

  2. ginger g. says:

    This is simple and would be great for a healthy snack! I usually don’t buy premade dressings, but in this case it would make it fast to prepare!

  3. Elizabeth H says:

    This looks really good. I’m going to have to try it!

  4. Kisty Lee says:

    I am so glad I found this site! Such great information and I am thankful for the receipes too!

  5. Sarah Hayes says:

    I love this recipe. Ive had something similar before and its quite good. This makes me ready for it to be summer ๐Ÿ™‚

  6. Sounds great! Simple!

  7. I absolutely love this! It sounds amazing!

  8. Victoria K says:

    Mmm this looks yummy! Gonna have to try this one. ^.^

  9. Aimee P. says:

    My family loves are veggies like this, especially in the summer time. It is a cool snack. We also add mozzarella cheese to it sometimes.

  10. MADDIE K says:

    I love the idea of marinating the veggies prior to eating them. I never think that far enough in advance! Good ideas!

  11. Judith Martinez says:

    Hubby is doing a slow carb diet and would love this!

  12. Marta Hannon says:

    I added some red pepper and black olives to mine.
    And since I don’t care for vinegar I made a citrus vinaigrette instead. Awesome!

  13. This looks so delicious . I like these types of salads , I could eat them all summer long. I have the tomatoes and cucumbers fresh from my garden all I have to do is buy an onion. Yes it does get better with the flavors if it sets for awhile. thanks for the recipe

  14. Peggy Greco says:

    This looks refreshing and tasty to eat;thanks for post.

  15. Robin Wilson says:

    Not one ingredient in there that I don’t like. I would also love an apple or an orange in it for some citrus zest! I cannot wait for summer veggies and fruit!

  16. This looks delicious, I can’t wait to try it!

  17. Delicious and healthy, I can’t wait to try this.

  18. Thanks for the idea! So simple, but so good. And the summer’s first cucumbers are beginning to show up in the market! Yay!

  19. Maria Iemma says:

    I like this, looks very refreshing for a summer lunch or picnic. I am trying to get everyone to eat more veggies and I think everyone will like it.

  20. cheryl lister says:

    I’m not a big cucumber fan, but marinating them in the dressing sounds really good.

  21. Julie M says:

    This sounds so yummy! Basically, it takes the pasta out of the pasta salad. I would leave out the onions for me, but I will certainly be making this!

  22. Sandy Cain says:

    This sounds delicious! I’m not really into Nutrisystem (at least not yet!), but I love this combination. Actually, I never thought of marinating the veggies first – not a bad idea. I might even combine it with a little 3-bean salad.

  23. Carissa joslyn says:

    This looks so good! Although I don’t like Onions-I’d have to find something to replace it. My family and I really need to start eating better. I’m a big slacker when it comes to that ! D:

  24. marissa lee says:

    I love salads..i have to try this one.

  25. always looking for more ways to make it easy to eat more vegetables! Thislooks great and simple.

  26. Sarah Hayes says:

    this is one of my favorite things to eat in the summer. i love the fresh veggies with the great taste of Italian dressing. plus its super easy!

  27. Rena (An Ordinary Housewife) says:

    Cucumber and tomato salad is one of my favorite salads! I like to use green onion with mine, add a bit of feta and olive oil and vinegar. ๐Ÿ™‚

  28. md kennedy says:

    I am SO trying t get my husband to stop snacking, but the first step is to try to get him to at least eat snacks that are healthy (no cheese,please!). I should make a mess of this and put it in the fridge for him when he has the munchies.

  29. John Hutchens says:

    aounds very good. it is quick and easy and I can make it ahead of time. I like having food already prepared

  30. Laura Johnson says:

    I love Zesty italian dressing, perfect for this simple veggie recipe. Love the idea of making ahead of time, ready to go instead of grabbing something not so good for your body.

  31. Linda Bradshaw says:

    These are my favorite items. I have to make this this weekend!!

  32. cheryl lister says:

    this sounds like a refreshing healthy snack, or addition to a meal. would taste good with some fresh basil from my garden.

  33. That sounds really good. I might take out the onions though and add something else – like celery or peas – but I might have to try this, thanks!

  34. Kristin Welch says:

    All things I love! Sounds delicious!!! Great for summer picnic or pot luck!

  35. Karen Glatt says:

    This is a really healthy and delicious way to get my veges. I like Italian dressing and the tomatoes are so good with it on it. This is a very good salad to eat in the summer! Thanks for reminding me of this recipe!

  36. anne conover says:

    I have to go to a cookout Sunday and I’m going to bring this! I am recently gluten-free so to make sure there is something I can eat at a family gathering, I need to bring it!

  37. Diane Cooper says:

    I am really anxious to try this, it is so simple, yet it sounds delicious. What is even better, I have tomatoes and cucumbers in my garden that are almost ready!

  38. Tiffany R says:

    I would love to try this but im an olive lover so i would have to add some black olives!

  39. tanya devenney says:

    This looks and sounds great. I will have to try this, it will work great with my diet

  40. Beanybopp says:

    If only this recipe did not have cucumbers in it. Cucumbers, for some odd reason, do not suit my stomach. I will burp for the rest of the day and it does not taste good.

  41. PF Sweepstakes says:

    This is another good idea for using cucumber. I have cuke slices pickling with sugar and vinegar in my fridge at the moment. I’m always up for a new idea.

  42. This looks like an easy and delicious recipe. I will have to try it because I love cucumber.

  43. Cheryl Fisher says:

    I need a good vegetable recipe to get my healthy vegetables in my diet. Looks great. I like tomatoes, cucumbers, and Vidalia onion. Will make.

  44. charlene says:

    This reminds me of what my grandma would make in the summer except she would just use vinegar and sugar and let it set overnight in the refrigerator over night. The next day it would be so good. I never thought of doing it with italian dressing.

  45. Jennifer marohn says:

    Another recipe my MIL will love!

  46. Sandie W says:

    What a fantastic summer refresher. I love cucumbers and tomatoes. This is going on my shopping list for the rest of the summer! Thanks so much…

  47. shai williams says:

    OMG this recipe sounds so good! I love that I can make it ahead and then just grab some when I want a snack.

  48. Terrie Swanson says:

    Right now with all the garden vegetables coming in, this is a perfect recipe to help use them. The dressing will make it feel that you are eating much more than plain veggies and will help you stay on your diet.

  49. This would be delicious with fresh veggies from my garden! Maybe sprinkle something from the herb garden on top as well…

  50. Becky Schollian says:

    Yum, Yum, Yum!! Looks fabulous!! My daughter has to be on a special diet. She will love this recipe. i’ll keep you posted! Thanks….

  51. mmmm… easy, too! It resembles a greek salad:)

  52. Cheryl Fisher says:

    I will make this recipe with the fresh tomatoes and cucumbers that are going to be coming from my garden. All I have to do is add onions and what a great side salad

  53. joanne gentry says:

    I usually do a vinegar and water mixture with my cucumbers and onions and my husband and I love it. I had never even thought about italian dressing as a marinade , this is awesome. Italian dressing is the only dressing my husband will use on a salad…duh at me haha Thank you, thank you for this simple but oh so delicious recipe.

  54. Gail Williams says:

    Nice recipe! I always have these ingredients in my cupboards. this is a cool salad combo for the hot summer days!

  55. Lynzi cook says:

    This looks so yummy! I live salad, and this is such a quick snack that my boys and I would love!

  56. Brigid OHara Koshko says:

    I have a garden full of tomatoes and cucumbers so this will be a great! Its simple, but sounds delicious. When it is so hot outside I don’t want anything heavy and this will be a wonderful for dinner!

  57. Michelle Proper says:

    This looks simple, healthy and delicious! Thanks so much for sharing it!

  58. Mitzi Fisher says:

    This sounds awesome. I like everything in it.

  59. We have a recipe similar to this but it’s called Chinese ColeSlaw. I bet it’s the same and someone just changed one ingredient and called it something else. I am finding all kinds of versions the more I hop from blog to blog.

  60. Brigid OHara Koshko says:

    What a great recipe and I have a garden full of both! This is a light, but delicious salad to accompany any summer lunch or dinner and it doesn’t cost an arm and a leg. Thank you!

  61. tia albright says:

    I just had this with my dinner tonight ๐Ÿ™‚ delicious!!

  62. MaryAnn says:

    Looks good. I could probably eat the tomatoes by themselves. I love tomatoes.

  63. Cara Daymude says:

    This recipie looks nice and sweet short and to the point Love cucumbers and tomatoes two of my favorite vegetables and my husband would love the marinade looks like fuss free easy to make recipie that’s good for you will have to try.

  64. Easy recipe! I also need to add a lot more veggies to my daily diet.

  65. Great recipe with all the fresh veggies I got from the garden right now. My neighbor just gave me some sweet onions from their garden, too.

  66. Amber Mejia says:

    I love fresh vegetables and eat mostly ones grown organically. I can’t wait to try this recipe and share it with my family. Perfect for a picnic!

  67. Linda Bradshaw says:

    This looks so yummy and so easy to make.

  68. my mom makes this i love it sooooo much!!! once in a while we add a few dried berries and walnuts to it and it balances out the acidity still delish!!!

  69. Kristine Laird says:

    My mom makes this with home-grown fresh tomatoes and cucumbers from her garden every year! It is so good! She usually uses the Hidden Valley packets, or she’ll find an interesting dressing to use to change it up. She gets a lot of tomatoes and cukes!

  70. Deborah D says:

    I love all these veggies . I can’t wait to try it.

  71. I just may make this with supper. I have cucumbers out and grape tomatoes in the garden and I always have onions and italian dressing on hand. It also sounds good with some light mayo. Yummy!!

  72. Amy Nelson says:

    I love fresh vegetables, and this recipe seems like something that I would really enjoy! I am definitely going to try this!

  73. Colleen O says:

    This look yummy – I make something similar by halving grape tomatoes, chopping cukes and thinly sliced red onion. I sprinkle it with red wine vinegar and sprinkle with a small amount of sea salt. The vinegar combines with the juice of the tomatoes, cukes, and onion and it is so yummy and low cal. You can add a touch of Extra virgin olive oil if you think you need the fat. I make a huge container at the beginning of the week and eat a small bowl whenever I have an overwhelming need to snack between meals.

  74. This sounds good and healthy.

  75. Michelle F. says:

    great simple recipe

  76. Sherry Compton says:

    Great summery fresh recipe. Would be delicious with homegrown produce. My daughter often makes a cucumber and onion salad for me with vinegar and Italian. We haven’t put tomatoes in it. Will have to try it.

  77. Cant wait to try this…hopefully it will be a hit with the picky eaters I have.

  78. This looks really easy to make and healthy too!

  79. Megan Bailly says:

    I’m so glad you posted this! I really look for diets ect that have some backing to them like research they work or lots of people who have lost weight on them so I really appreciate free recipes where I don’t have to buy the program ๐Ÿ˜‰

  80. Tiffany Schmidt says:

    I love fresh easy salads like this. They are the perfect accompaniment for picnics or just for dinner! Thank you for this.

  81. Wendy Owen says:

    Looks so good! I love to see recipe’s with cucumbers in it. They do so much for the body. Cucumbers hydrate you and help you to lose weight so this is the perfect/sweet snack for me. I am diabetic and this recipe looks so diabetic friendly and delicious.

  82. I love this cool and refreshing salad. It is easy to make ahead for a picnic gathering and outdoor BBQ’s. It also is an inexpensive recipe to make for a large crowd.

  83. Linda Bradshaw says:

    I made this but I left out the onions because I didn’t have any. It was good.

  84. Carissa Joslyn says:

    All of these recipes look so good. i love letting it marinade ill have to try it some time! I’m usually a pretty picky eater, but always willing to try something new.

  85. Stephanie F. says:

    This stuff is awesome! I had it probably -5 years ago for the first time. It tastes better than it looks!

  86. This recipe sounds delicious. It is so simple & I have all the ingredients at home. I could make it in the morning and take it to work for lunch.

  87. Jennifer Aldridge says:

    This looks so delicious and yet so simple. Definitely adding this to our snack/lunch rotation.

  88. Autumn Hudson says:

    I know this is good. I make a similar salad but I add pasta and parmesan cheese. I guess with the Nutri-System plan you have to eliminate carbs and find interesting ways to get you veggies. If you let the veggies set over night in the dressing I am sure you could get a big kick from the flavor!! I would make a large bowl of this and divey it out during the week. The longer the veggies marinate the more flavor!

  89. I guess Im to impatient to marinade the veggies first . We usually grow all these veggies in our garden so this will be easy for me to make as a side dish. Looks delicious. thanks

  90. katklaw777 says:

    I like to make this recipe too but I always add some orange or yellow pepper to it too.
    I also add a tsp of honey or agave sryup to my dressing cause I like that sweet and sour taste. Give it a try you might like it that way too!

  91. This looks like a great recipe. I can get all my vegetables from my garden too, thanks

    sibabe64 at ptd dot net

  92. Nathalie Talons says:

    I love cucumbers! This is a great salad recipe for summer!

  93. Gina Hiskes says:

    That looks delish! I do it often with cucumbers and onions, never thought to add tomatoes. Our garden has been MORE than abundant with them this year, this will be perfect to make with the extras.

  94. Lyndsey W. says:

    I make something similar to this, but I make it difficult for myself. i’ve never thought to throw in some italian dressing. I make up a “dressing” using vinegar and spices and sometimes just dill. Thanks!

  95. Brenda Peterson says:

    I cannot wait to try this. I love cucumbers, tomatoes, and onions in a salad, but have never made with Italian dressing. Like the idea that the veggies get to marinate in the dressing. Great idea.

  96. Mya Murphy says:

    Wow, this recipe is easy enough.. nice way to add some flavor to normally not so flavorful food! Thank you for the recipe. I really need to eat healthier.

  97. Christina Strapp says:

    This looks really good and easy to make. I like how it is healthy and my daughter may eat it since it has dressing.

  98. amy cates says:

    This looks great! Looks so easy as well. I think it would go well with some grilled chicken.

  99. I always forget how easy it is to come up with simple ways to serve veggies. They’re one of the most important items to fit into a meal, so it’s always good to switch it up a bit. I love this idea. I feel like italian dressing would be awesome w/this recipe!! ๐Ÿ˜€

  100. Rebecca Parsons says:

    I have never seen the small size tomatoes in this recipe. But I have several plants of them and my kids love this salad so I think I will try it with the smaller tomatoes.

  101. It’s fast, easy, and healthy, can’t wait to try it. Thank you for posting this recipe!

  102. Courtney T says:

    i also never thought of doing it ahead of time so the dressing can marinate into the veggies. good idea. also, not sure what vidalia onions are. but in hawaii we have “sweet maui onions” so i wonder if those would work as a substitute

  103. Debra Holloway says:

    This recipe looks absolutely delicious. It seems to be very easy to prepare too.

  104. tiffany dover says:

    I don’t care for cucumbers much but this actually sounds really good. We’ve been trying to eat healthier lately so I believe I will be making this soon!

  105. Thank you for reminding me how simple and easy it can be to add the right food to my diet. The picture you have makes it look very tasty. Best is, any salad dressing will do. Thanks!

  106. This sounds like the perfect dish for a hot summer afternoon. I will have to try this sometime.

  107. Wow, what an easy recipe! I already have all these ingredients at home. And I just LOVE cucumber!!

  108. This recipe is great for a friend of us that just changed to be a vegan ๐Ÿ™‚

  109. Just made this today. Instead of Italian dressing, I made my own dressing with a bit of EVOO, lemon, dll, oregano and s/p. Isn’t it delicious? This is definitely my go to salad.

  110. Brittany H says:

    Great idea to marinate it. This would be great with some spinach or romaine added in when you’re ready to eat it too. hm I think I’ll experiment with this.

  111. I love that this recipe is so simple. That is what I need more in my life. More simplicity! It also looks delicious so win-win!

  112. yummy! I love this combo!

  113. I will try this. Love all the veggies!!

  114. Brittany F. says:

    My husband does something similar. I slices cucumber, tomato, black olive and shops up onion. Lay out all the pieces on a plate. Then pour a little Italian dressing over the vegetables.

  115. This looks like a healthy and simple salad! I’d love to try it with my sandwiches!

  116. This would make a great healthy snack! I think instead of using a bottled dressing (I don’t like the ingredients in Kraft), I would try to make my own using olive oil, a citrus juice, pepper and some avocado. Delish!

  117. This sounds delicious! I am 34 weeks pregnant, and I have craved fresh vegetables all throughout my pregnancy.

  118. This looks really good! I have a picky family, so I have to sub the Italian dressing for Sundried tomato and basil dressing. It’s really good too. You should try it!

  119. This is a simple healthy recipe that my family has used for years. It goes great with barbecues as well. My daughter and I love vegetables and this has always been a favorite of mine.

  120. Dasha Binderova says:

    This looks really refreshing, something different then my usual ceaser salad.

  121. This looks so refreshing and delish! I am so going to make this and I am not even a big fan of onions but why not!? lol

  122. Kristina L.. says:

    This sounds to good to be good for you! What a great lunch on a hot summer day ๐Ÿ™‚

  123. Sandy Chiang says:

    It is always easy to forget to eat healthy. This recipe has all the delicious veggies! Thank you for sharing!

  124. richelle leffler says:

    looks good will have to try sometime need to start eating healthier and this looks very good ๐Ÿ™‚

  125. This looks really delicious! Coming from me (someone who hates veggies :)), that means a lot!!! The dressing probably gives the veggies so much flavor.

  126. krystal rivera says:

    looks soooo good and i love how its a nutri system recipe im so pinning this!

  127. I’m going to have to read more of your recipes and stop taking the east, carb-laden route when it comes to feeding myself. I need to make more time for myself, if only to make sure I eat better than I do now.

  128. I am not big on cucumbers but my husband loves them! Might have to make this for him.

  129. Michael Lambert says:

    I really like all these ingredients and sounds really good with all of them together.

  130. Brandy Crowe says:

    This reminds me of my Great Grandfather, He would make us cumbers, onions and let it set in a little vinegar. So I do that and add tomatoes to it. It is so good, and sometimes I will change it up and use the Olive Gardening salad dressing, So good, My SO thought I was crazy but he is now hooked too.


    This recipe sounds good … I need different ideas for yummy healthy snacks and meals … I’m trying to eat healthier … I think I’ll make this tomorrow and keep it in the refrigerator for a mid day snack… Thank you the recipe ๐Ÿ™‚

  132. Shakeia Rieux says:

    It looks good,can’t wait to try this.I will add a few extras to it & use vinaigrette dressing.

  133. Shannon Miranda says:

    This sounds Like a super refreshing snack. Definitely going till try this

  134. One of my favorite salads is cucumber tamato and oil, vinegar and salt and pepper!

  135. Sherry Compton says:

    Very simple recipe that’s delicious! I love cucumbers and onions together. Even better to make this in the morning and let all the flavors sit and melt together in the fridge.

  136. Jessica Strudthoff says:

    This looks easy any tasty.

  137. Yummy! My husband loves a cucumber salad he had at a picnic, but we never found out who brought it- so we didn’t get a recipe. I’ve been tryin different ones and am so glad I found yours! It’s bookmarked and I can’t wit to try it!


  138. tamra gibson says:

    I am def. one for making things ahead of time so when I’m hungry they are there and ready to eat. I don’t know a lot about Nutrisystem but I would love to be able to afford to join so the fact that you shared this recipe is just so awesome. It’s easy, quick and items I keep around my house. Would you happen to know how many carbs and sugars are in it??

  139. Great recipe that I pinned into my recipes to make. I am always looking for healthy recipes and this will be great to use all the cucumbers & tomatoes from my garden.

  140. is a non giveaway blog but very interesting for reading as they provide us many recipes which we can try at home
    I like the cucumber salad recipe ! my hubby liked it alot

  141. nutrisystem is a non giveaway blog but very interesting for reading as they provide us many recipes which we can try at home I like the cucumber salad the most . As it sounds like a super refreshing snacks! thanks for sharing

  142. this recipe is amazing as it give us lots of fiber which can be healthier for us !
    it sounds like a super refreshing snacks!

    thanks for sharing

  143. We tried this recipe a few weeks ago. It was good, but it was even better when we added feta cheese. Of course, feta cheese is probably not on the list of accepted foods on the Nutrisystem, but it was really good ๐Ÿ™‚

  144. I make a salad like this, but I include chopped parsley and l use lemon juice instead of Italian dressing.

  145. natalie parvis says:

    Well doesn’t this sound tasty.. We have been eating so many different salads lately and it has been alot of fun.

  146. Claudia Rodriguez says:

    This looks really good! I am definitely going to try it

  147. This is a recipe I am going to have to try! I am always looking for ways to prepare vegetables so that my kids will eat it and I love trying new recipes for myself as well. Thanks for sharing.

  148. Deborah D says:

    This looks so delicious. It is healthy as well.

  149. wow, this would be simple to make! The veggie mix would also be very healthy, and I need to eat more veggies.

  150. sherry butcher says:

    Love this salad. If you have a garden and the repeats get old I add something a little different like celery or other garden veggies.

  151. Cortney Tackett (Callen's Closet) says:

    This is actually one of my favorite snacks! I also like it with mozzarella cheese!!

  152. Deborah D says:

    Finally a healthy satisfying salad

  153. That’s simple and good for you. Since I’m not on a diet I’d add some Feta cheese.

  154. Gina Blomgren says:

    This sounds so good. I make something similar, but I would love to try this!

  155. natalie nichols says:

    This looks so fresh and delicious. Yum.

  156. md kennedy says:

    So simple! An alternative: put everything in a food processor (add a few extra tomatoes and some additional vinegar and if you are up to it, half a fresh jalapeno) and pulse a few times. Let it chill and voila – Gazpacho!

  157. This really looks yummy! My cousin lost 100 lbs on Nutrisystem. They have some pretty good meals. I love fresh and crisp recipes. The crunch is the key to yumminess ๐Ÿ™‚

  158. I like to make my own dressings, the only exception of one I buy is low-fat Italian, and this one by Kraft is a great one! I love having a small salad with meals. I especially like having salad that has marinated in its dressing, along with a nice piece of Italian bread, so satisfying and yet not too many calories!

  159. cheryl lister says:

    I’m not a big cucumber fan, but was given 3 Persian cucumbers and I hate to waste food. Maybe I’ll give this a try.

  160. This is one of my favorite summer recipes. It goes along with so many dinner items. Love It!

  161. Sarah Romanow says:

    I don’t even like veggies much but this is really good! It’s also good if you add a little fresh basil to it for some more flavor.

  162. This recipe is simple, but so good that my kids even like it. Serve with greek chicken for a nice meal that is healthy and yummy!

  163. This sounds really simple and easy. My husband isn’t big on lettuce so salads without lettuce are a hit in our house.

  164. healthy, delicious and low calorie! what a great what to incorporate veggies.

  165. mary jo mosier says:

    Love this recipe, thanks for sharing, trying to lose some much needed weight ๐Ÿ˜€

  166. This looks so good. This would make a great summer salad.

  167. You could add just a dash of sesame oil for some interesting flavor.

  168. That looks really healthy! Would love to try it!

  169. This sounds (and looks) delicious! I’m definitely going to have to try this. Do you think the veggies would get mushy if I was to make a batch large enough to last a couple days?

  170. This sounds like a really great, healthy recipe!

  171. What a great way to start the new year! Thanks for sharing.

  172. Jo-Ann Brightman says:

    I like this recipe and the marinade should make the onions and cucumbers easier for me to digest them. I might add some other vegetables to them such as carrots and beans.

  173. This looks very good. Thank you for posting.

  174. tanya holland says:

    Definitely two of my favorites. I love tomatoes and cucumbers especially in the summer. This looks delicious.

  175. This is so fresh and healthy looking. Thank you for posting!

  176. Jo-Ann Brightman says:

    This is a very healthy combination and marinating the vegetables enough in advance will impart a delicious flavor to them. I love the combination of tomatoes,cucumbers and onions.

  177. I love marinated veggies. Marinated mushrooms are also a great low fat/calorie dish.

  178. darlene says:

    Great low calorie option. I love cucumbers because they are refreshing and soak up the dressing.

  179. I’ve made a version of this but without onions and used vinegar instead of the dressing. I love the Zesty Italian dressing so will try the recipe.

  180. This looks good! I cannot wait to try it! Thank you for your post!

  181. Kelly Faber says:

    I am glad I found this recipe because our garden has an abundance of tomatoes!! This recipe looks simple and tasty! I love Italian dressing too, so I know I am going to love this!

  182. I love all of these ingredients. It sounds so good. Thank you for sharing

  183. Deborah D says:

    this sounds like a great salad.

  184. Linda Manns Linneman says:

    This is a great summer meal for me. I love it with fresh home grown veggies. Thank you so much for sharing

  185. Linda Manns Linneman says:

    This recipe is so good. I love these veggies. This is something I really enjoy. Thank you so much for sharing

  186. Vegetables with Italian dressing is a good side dish or meal. We always used to have tomato, onion and green pepper slices.

  187. Linda Manns Linneman says:

    This is such a great recipe for my eating healthier diet. It tastes oh so good and it fills me up for a meal. Thank you so much for sharing

  188. I like zesty Italian dressing for this too. I also like to marinade chicken breasts in it before grilling. It gived it a good flavor.

  189. I use Italian salad dressing for many things such as potato salad, barbeque etc.

  190. This is so good. It makes a great warm weather dish. Thank you again.

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Ling Ling Fried Rice is Such a Time Saver – No More Take Out for Us #LingLingFriedRice

This post was sponsored by Ling Ling, all opinions expressed in my post are my own.ย  As a single mom it seems I'm always in a rush to get food on the table after homework and then baths and reading every single night. That's when I discovered Ling Ling Fried Rice. It comes in several delicious flavors and it's so easy to cook and only takes 10 minutes on the stove top. You can either microwave it or cook in a skillet for a crispier texture. I … [Read More...]

15 Minute Recipe: Simple Creamy Chicken Noodle Pot Pie

This is a sponsored post on behalf of Progresso. All thought and opinions are those of our own. Being a mom and always being on the go is a rough and tiring job, by the time dinner comes around I know I'm already exhausted and wanting to head to bed...but you know, kids, they want dinner. Some of those nights I draw a blank on what we should have for dinner, or I just completely forgot to thaw something out. Just recently I ran into that … [Read More...]

Lunch On The Go and Santa Fe Salad Recipe! Plus a Giveaway! – ends 9/28 #StoredBrilliantly

This is a sponsored post for SheSpeaks/Rubbermaidยฎ. All thoughts and opinions are those of my own. All of you who have followed my blog for awhile now, know that I was a stay at home mom. I recently started working outside the home in the past few weeks. I was separated and divorced last year while living in Georgia and I recently relocated to South Carolina for a fresh start with my kids. Along with that I knew I had to get a job. Which means … [Read More...]

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