How I Got My Baby To Stop Spitting Up

Tracking Pixel

I received product and compensation from Mead Johnson Nutrition to create this post written by me. All experiences and opinions expressed in this post are my own and not those of Mead Johnson Nutrition. Consult your pediatrician before making changes to your baby’s diet or if you have concerns related to your baby’s digestive health. Please see the product label/website for acceptable use and benefits. You can contact Mead Johnson Nutrition with product related questions or comments toll free at 1-800-BABY 123 or through the Contact Us link on Enfamil A.R. or

delilah sleeping

As a new mom we’re always questioning ourselves. Do I change my baby enough? Is my baby eating enough? Is my baby sleeping enough? and then you get hit with a less obvious question. Why is my baby spitting up so much? What do I do? I had my first daughter when I was 24, I had no clue what I was doing. Of course I had the “motherly instinct” about almost everything, but my poor baby was spitting up after she ate, every single time. It was not just a little spit up, it was A LOT. My “motherly instinct” was that it wasn’t normal.

I did however, do some research online to find out why my baby might be spitting up. Spit-up is usually caused by immaturity of the lower esophageal sphincter (LES) that prevents backflow from the stomach to the esophagus. In young babies, this muscle is still developing so it sometimes doesn’t close all the way. Sometimes spit-up also occurs from acid reflux. I did find out that about two thirds of otherwise healthy infants may have uncomplicated reflux. I was almost sure that’s what our baby had.

Naturally, I called our pediatrician and made an appointment right away. My pediatrician reassured me that this was a very common thing for babies to spit-up while their digestive system develops, and every baby has periods of fussiness and irritability, even mine. However, the pediatrician immediately wanted to put her on acid reflux medication. I wasn’t sure that was the right answer, I mean, if it’s common, then why is medication the only answer? After telling our pediatrician that I was looking for another alternative first, our pediatrician then told us about Enfamil A.R.™ and that we could try it. I told her my concerns and my research about uncomplicated reflux.

Enfamil AR1

Enfamil A.R. is the #1 selling brand of formula for spit-up, and it was actually shown to reduce spit-up by over 50% in babies with frequent spit-up. It is nutritionally balanced, unlike just adding rice cereal to formula. Enfamil A.R. easily flows through the bottles nipple, and it actually thickens further once inside babies stomach. Along with feeding our baby Enfamil A.R.,we also did a few other lifestyle changes to make sure our baby didn’t spit-up as much. We would make sure to burp her more frequently, and we held her upright for about 15-20 minutes after she ate.

We liked using the Enfamil A.R. powder at home and while we were out the ready to use bottles of it were very convenient. I was relieved to know my baby could continue using it for 12 months as well, as it has all of the complete nutrition like a routine Enfamil® formula, as well as brain-nourishing DHA.

If you’re having problems with your baby excessively spitting up, have a talk with your pediatrician about the important differences between acid reflux, also known as Gastroesophageal Reflux Disease (GERD) and the much more common uncomplicated reflux, also called Gastroesophageal Reflux(GER).

If you’d like to learn more about Enfamil A.R, please check them out here: Enfamil A.R.
If you have any questions or concerns about this product, make sure you contact Enfamil at 1-800-BABY123.



  1. Amber Ludwig says:

    This sounds like great formula!! We bfed in this house but my son spit up all the time!! Was so frustrating!! We had to make sure to put him at an angle after feeding and I had to not eat certain foods!! All worth it tho!

  2. Enfamil A.R. sounds great, I’m glad you were able to find a non-medication answer to your issue. I find it disturbing that your pediatrician told you that it was common for babies to spit up while their digestive system is developing, and then immediately offer to put your baby on acid reflux meds.

  3. mary gallardo says:

    This sounds amazing! I wish I knew about it when my baby was little. She would spit up all the time and I was always switching formulas.

  4. We stopped it by using liquid acidopholous (spelling?). Even into adulthood, though, he struggles with stomach queasiness.

  5. Linda Manns Linneman says:

    This sounds like a great product. I wish they had this when my boys were babies. Thank you so much for sharing this

  6. I think all babies spit up. It can be frightening. Especially with the first, you’re sure they’ll dehydrate. This product sounds pretty good.

  7. I also would try an alternative formula (such as Enfamil AR) before trying medications. Sometimes it is just that simple.

  8. Molli vandehey says:

    i breastfed my last 2, but my son had such bad refulx. this looks like a great option.

  9. Sandy Cain says:

    I only had one baby, and I breast-fed her. She had no spitup problems (though I did!) But all my friends that used formula used Enfamil, recommended by the hospitals and the pediatricians, so I guess it really is the best! I remember when my little brother was a baby, he spit up all the time, but I have no idea what formula Mom used. That was 56 years ago!

  10. My son had a bad problem with spit up as well, it was definitely not a fun experience! I wish they had this when he was a baby.

  11. Deborah D says:

    This post was very informative. I will let my sister know about this post for her baby.

  12. I had such difficulty breastfeeding my oldest daughter and eventually had to make the switch to formula. After trying a few we had spit up issues and we found Enfamil Gentlease worked really well for her. We have been very fortunate with our youngest that she has no issues with breastfeeding and we are 9 months strong.

  13. Jodi Hunter says:

    This is a great story for new moms, thanks.

  14. Dorothy Boucher says:

    This product sounds amazing, and I am so glad this was helping your baby and you to feel more comfortable about the spitting up,

  15. Edna Williams says:

    This sounds like an amazing formula! Thanks for the post!

Leave a Reply


Recipe: Sunshine Sweet Corn with BBQ Butter #IC #SunshineSweetCorn

This post was sponsored by Sunshine Sweet Corn as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. I don't know about y'all, but growing up in Florida I've always known you could get sweet corn around this time of year. Most people think that you have to wait to get farm fresh sweet corn later in the year, but that's not the case! Florida has some of the best sweet corn all around, after … [Read More...]

Recipe: Blueberry Granola Breakfast Parfait #FreshFromFlorida #IC

This post was sponsored by Fresh From Florida as part of an Influencer Activation for Influence Central, however all opinions expressed are my own.  I have a super yummy recipe for you, which is extremely easy to make on those quick mornings, or not so quick mornings, it's perfect for breakfast ALL the time. It's packed full of lots of goodness. Greek Yogurt, Fruit and Nut Granola, Local Honey, and Fresh from Florida Blueberries!!! If you … [Read More...]

Game Day Recipe: Make Your Own Italian Sub Boats #OEPBigGame

This is a sponsored post on behalf of Walmart/Old El Paso. All opinions are those of our own. Game Day is just around the corner and I recently was perusing around Walmart looking for ideas for recipes for the Big Game. I'm a huge fan of Old El Paso products, and I have used them for years. Of course using them for the normal things like tacos, quesadillas, nachos, and more, I came up with an idea to make Italian Sub Boats with the Whole Wheat … [Read More...]

%d bloggers like this: