I made this tonight, it was sooooo good. I kinda just threw these things together and I was pretty impressed with the flavor and calories. My husband and 2 year old daughter loved it too.
Ingredients that I used and based Nutritional Info off of:
3 chicken breasts, 4oz a piece
1 12oz Green Giants Fresh Steamers Broccoli and Cheese
1 V8 Garden Broccoli Soup
1 14oz Great Value Broccoli Florets
Salt and Pepper to taste
4 slices of Kraft American Cheese
10 oz of Garden Delight Veggie Pasta (not the whole box)
Put in chicken.
Pour soup over top.
Then Broccoli and cheese, and the other bag of broccoli.
Cook on high for 4 hours.
Take out chicken and cut up or shred.
Put back in and stir, add cheese.
Cook pasta according to directions, drain, and stir in.
Next time I will get a different cheese to put in it, it just needed to be a little cheesy and I didn’t have anything else on hand.
Nutritional Information based on above ingredients, 8 servings:
Calories-244 Carbs-35 Fat-5 Protein-17 Fiber-5 Sodium-517